Posts Tagged ‘time line therapy’
Len Caiafa Interviewed About Using NLP In Sales and Business
Not too long ago, Len Caiafa dropped by and I grabbed the opportunity to chat with him on camera about NLP and how he’s used some of the tools he learned at my Reluctant Sales Person Seminar and some thoughts in general about using nlp in business and as a sales professional. BTW len is the guy that said to me, “Mark this NLP stuff is kind of like Modern Jedi Mind Mastery!” So I owe Len a definite debt of gratitude for that.
Time Line Therapy vs. NLP Swish Pattern?
Just got this question from one of my NLP students and clients. I’m sharing it with his permission.
Hi mark I am wondering before you do swish patterns and other NLP techniques, don’t we really have to clear our fears with the Timeline Therapy Techniques™?
When we worked together 1:1 and I was able to allow joy to come in my life for the first time, it was a good start but my other issues about living life and business issues are still coming up.
When a fear comes up should I do Timeline on myself with the issue to get it clear first? In other words what is the checklist to follow for tools to use when a fear arises that is holding me back? I feel at this point I should be able to use the tools I am learning in your course and what I picked up at our breakthrough session .
I really understand that we are the only ones that can cure ourselves. Thanks so much.
-Name Witheld
Here’s my response:
An important Key to NLP Success: As long as we’re alive stuff will come up. It’s like your Unconscious Mind “gets” that it can release stuff now and so it keeps offering up new “layers” to be addressed. I also want to remind us all that when we do make a major shift to not discount it or negate it just because there is still more work to do. There will always be more to shift. That why it’s so cool to have a wide choice of NLP tools to choose from.
I find that when I clear something with timeline it typically stays cleared if I have gotten the root cause event. Sometimes, I’ve had to go back and clear a slightly different limiting decision that seemed to have the same root cause.
I prefer to do time line therapy techniques ® to clear the limiting decision and chain of negative emotions first. Then I’ll use the swish pattern to “program” the new response I want into my neurology. If you do a Swish pattern enough times it’s cool because the old negative “knee-jerk” trigger will now bring up the desired state or picture.
It’s hard to give a “check-list” of first do a. then b. then c. I tend to follow my intuition with what to do when.
What I love about NLP, Hypnosis, Time Line and EFT is that I can do a lot of things on my own to clear stuff that comes up at the moment it gets in my face. That’s one reason I truly believe in teaching my clients how to take charge of their own change rather than see me as the “curer” or “healer”. That said, sometimes though we just can’t get enough leverage on our selves to shift something. At those moments it can save a lot of time and angst to get help from a trained practitioner of NLP.
In those cases, I find it a lot easier to have someone else do it with me. That’s yet another benefit of the NLP Training because you not only learn how to do the NLP techniques on your own for yourself and for other people, but you actually get to take turns with the other students in being the “client” in our 4 day bootcamp. So you can clear a lot of your own stuff in the process of learning NLP. You also make friends with other people who “get” you and who are interested in clearing their own issues and blocks. So it makes a lot of sense to come to the training and then do trades afterward with the students you meet.
If I’m in a moment of “challenge” and I just need to shift something immediately, I use EFT. I tap and speak the “set up phrase” LOUDLY! It seems the more emotion I have towards clearing something the more powerful EFT tapping is. If you’d like to learn more about EFT click here: Get a free EFT Starter package
Here’s an example:
“Even though I thought I’d cleared this @#^&*$%!@$*%$!@# problem, I deeply and completely accept myself!”
I do a couple rounds unashamedly focusing on the problem and wallowing loudly in the whiny victim mode as much as I want while tapping the EFT acupressure points. I have so much fun with this that often that’s enough to snap me out of my funk!
Then I start feeding in positive how and why questions like:
“Even though I haven’t yet found and released the root cause event of this challenge, why do I deeply and completely accept myself?”
Finally I just tap on
“Why do I deeply and completely accept myself and why does it work out better than I can possibly imagine?”
“Why do I love myself? Why do I attract all the resources and assistance I need to clear this once and for all?”
Why do I resolve this in a way that’s even better than I can possibly imagine?”
etc.
Usually EFT clears pretty much everything from headaches to limiting beliefs.
If it doesn’t do the job for a particular issue I will next use swish patterns and other NLP submodalities techniques to get relief.
If I’m still not shifting the issue, then I will call one of my students/colleagues and get them to do Time Line Therapy with me. Sometimes I can do Time line by myself but I tend to space out and drift off unless someone is there keeping me on track.
Depending upon the issue, when I can’t get enough leverage on my “stuff” by myself, I call Joann Dunsing or Joe Schroder or Kathy McAfee or Kim Kasperian.
Remember that Tiger Woods has a coach and Michael Jordan had a coach. One of my greatest and most humbling lessons is that sometimes it saves a lot of time and money to get with someone who can get you the results you can’t always get on your own.
I have even just handed the Time Line Therapy™ script to someone who knew nothing about it and just had them read the damn thing. It worked like a charm because it kept me on task. The script doesn’t do the clearing, we do. So as you learn various techniques approach using them on your own issues or “stuff” with an attitude of wanton curiosity and playfulness.
I hope that answered the question and was helpful for those of you who are working to “Defeat The Dark Side In Your Personal And Professional Life. Master Your Mind For A Change with NLP!”
)
Why does it work out better than you can possibly imagine?
-Mark Shepard, NLPT
Certified Master Practitioner and Trainer of NLP, Hypnosis & Time Line Therapy™
p.s. Any questions or comments? Leave them below. Please pass this post along on Twitter, or Facebook or StumbleUpon etc.
How I Stopped Being Shy With NLP
How I used NLP to Stop Being Shy in about 10 minutes:
Learn More About Mark Shepard’s Modern Jedi On-line/Hands-on NLP Training
“Defeat the Dark Side in your personal and professional Life. Master Your Mind For A Change in 17 minutes a day for less than a Latte.”
NLP Q & A Call Part 1
Podcast: Play in new window | Download
This is Part 1 of a Question and Answer call about Mark Shepard’s Modern Jedi NLP Online Course (recorded 4/29/2009)
Introduction to the Modern Jedi NLP Online Course
- Convenient
- Affordable
- Multi-media
- NLP Community Master-Mind
- A few examples of Real People Using NLP Michael Guerin and Rob Bronson
- Graduates of this course will be able to be certified NLP Practitioners or they can just use the tools and techniques to improve their lives.
Q: What is NLP?
A: Neuro Linguistic Programming is all about how you run your mind. How you interpret the external world and make sense of it internally. It’s also the study of excellence. It’s also all about how you communicate with other people.
NLP is partly modeled on the work of Dr. Milton Erickson, MD “the father of Modern Hypnosis” as well as some of best Therapists, athletes, business people, etc.
Your behavior, thoughts, reactions, interpretations of the world, etc are under our control…if we knew how to access the “programs”. People can make incredible improvements in their lives, relationships and work rapidly.
Q: Can NLP help with changes where a person knows they should eat more vegetables but just never does?
A: Yes. I give a short introduction to NLP submodalities on the recording.
Q: A question about Visual, Auditory, Kinesthetic channels of communication.
A: I give an example of making a quick change with a client using kinesthetic submodalities (over the phone while in the grocery store)
Q: How young can a client be and what intelligence level is needed for success with NLP?
A: Works great with kids. Works with all intelligence levels as long as a client can access their imagination.
Q: Can you explain about how your unconscious mind doesn’t recognize the difference between what is real and what is a memory or an imagined event?
A: Explained with example
NLP Q & A Call Part 2
Podcast: Play in new window | Download
Q: Does NLP help with physical illness?
- The Mind/Body Connection
- The link between language and physical manifestations of Dis-Ease and Healing
- Applications to business, healing, education, sports, peak performance
Q: How will the class process work?
Course material will be delivered on Fridays through a web-based program called Basecamp in the following multi-media formats:
- PDF’s
- Audio mp3 files
- Videos
Every Monday we will meet via tele-conference to cover that week’s lesson and answer any questions as well as to share stories and experiences of using the techniques
At the end of the course we will have a “boot-camp”
Q: What does the course Cover?
Q: What are the payment details?
Q: Does the course include Ericksonian Hypnosis and Time Line Therapy™ Techniques?
A: Yes. They may be separate trainings in the future. But for this release they are included at no extra charge.
Q: When does the course begin?
Updated answer posted 09/22/09
A: The first version of the new On-Line/Hands-On format began May 8th, 2009. You can now begin the course at anytime and have 2 years to complete it. I’m continually adding videos and other materials to the course as well as improving the format and deliverability of the info.