Posts Tagged ‘Positive Thinking’
7 Ways of Dealing With Negative People
I got a very thoughtful comment from one of my readers in response to my Brainwashing vs. Influence article that warranted a full post in reply.
Anxiety Treatment Questions
I got a comment today on my “How To Stop Anxiety in 10 minutes” video series. The questions were so well put and a perfect example of the questions I often get on this natural anxiety treatment nlp technique that I thought it would be helpful to share with you.
Mark, I think this is a very interesting NLP Jedi Mind Trick and I’ve been facing some difficulties but I truly want to master it.-
What happens if the fear that it won’t have a positive outcome comes back to you?
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Also, when you go 15 minutes into the future should you float above that event or imagine literally you being 15 minutes into the future?
- Also, should you imagine the stressful event as not stressful when you float above it?
Thanks for your questions!
- What happens if the fear that it won’t have a positive outcome comes back to you? Fear that using the technique won’t have a positive outcome is exactly what you do that creates anxiety in the first place. It’s a catch 22 and a negative double bind. First do the technique on the technique itself! go out 15 minutes after the successful experience of using the technique and look back seeing it work.
- Also, when you go 15 minutes into the future should you float above that event or imagine literally you being 15 minutes into the future?When you are out in the future up above the event you want to be 15 minutes farther out looking down and back rather then right above the event.
- Also, should you imagine the stressful event as not stressful when you float above it? And yes, instead of imagining the stressful event as stressfull which your body experiences as real, use your powerful imagination to create a positive, desired outcome.
The whole point of this exercise is that we are creating anxiety with our “worst case scenario thoughts” but because of the position above and beyond the event on the time line this tool is 100 X more effective than positive thinking.
Your body will feel the difference.
Sometimes I have to go waaaaaay out and look waaaaaay back. Play with that and leave a comment below to let me know how it worked for you.
Thanks again for your questions and have an awesome day!
Yours,
Mark Shepard, NLPT – Master Practitioner & Trainer of NLP, Hypnosis, Timeline Therapy® & EFT

Why are bad attitudes so contagious?
The simplest answer is: Thoughts have an energetic frequency. Like sound vibrations, they broadcast outward and affect other fields. Like a contagious rhythm your energy field will begin to pick up the vibration and start to entrain to it. In a drumming circle if someone is really off the rhythm it will pull everyone else off. UNLESS. The main group of drummers listen to each other and not to the out of rhythm one. In this case the more powerful and plentiful rhythm will overwhelm and drown out the “negative” one.
If there is a group of twenty really bad drummers and one really good drummer he will be taken down to their frequency. He may have to stop and take his drum and get out of there.
If you are around negative people and can’t get away from them (i.e. you share the same office, etc.), what can you do?
Other than staying away from negative people there are a few things you can do to protect yourself from the viral power of negative thoughts spewing from the world around you. Most of them use the power you have to manage your own thoughts: