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	<title>Modern Jedi NLP Mind Mastery &#187; Phobia</title>
	<atom:link href="http://modernjedi.com/tag/phobia/feed/" rel="self" type="application/rss+xml" />
	<link>http://modernjedi.com</link>
	<description>Master Your Mind for a Change: Defeat the Dark Side In Your Personal and Professional Life</description>
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		<title>Anxiety Alert</title>
		<link>http://modernjedi.com/anxiety-alert/</link>
		<comments>http://modernjedi.com/anxiety-alert/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 19:38:02 +0000</pubDate>
		<dc:creator>Mark Shepard</dc:creator>
				<category><![CDATA[nlp]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Anxiety Sufferers]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Crush]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Eastern Us Time]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fear And Anxiety]]></category>
		<category><![CDATA[Fraction]]></category>
		<category><![CDATA[Group Situations]]></category>
		<category><![CDATA[Ins]]></category>
		<category><![CDATA[Instant Impact]]></category>
		<category><![CDATA[Interact]]></category>
		<category><![CDATA[mark shepard]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Michael Guerin]]></category>
		<category><![CDATA[neuro linguistic programming]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Parent Experiences]]></category>
		<category><![CDATA[Phobia]]></category>
		<category><![CDATA[Phone Call]]></category>
		<category><![CDATA[Phone Number]]></category>
		<category><![CDATA[Scoop]]></category>
		<category><![CDATA[Shreds]]></category>
		<category><![CDATA[Stress Busting]]></category>
		<category><![CDATA[Teen Age]]></category>
		<category><![CDATA[Thursday Night]]></category>
		<category><![CDATA[Usable Tool]]></category>
		<category><![CDATA[Useable Tool]]></category>
		<category><![CDATA[Wonderful Way]]></category>
		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://modernjedi.com/?p=372</guid>
		<description><![CDATA[If you or someone you love suffers from worry, anxiety or panic attacks this could be the most important message you ever read.
Give me 2 hours on the phone and I&#8217;ll give you back your life. Guaranteed.
Have you ever had an idea that was so good and so powerful that it just jolted you up [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #ff0000;">If you or someone you love suffers from worry, anxiety or panic attacks this could be the most important message you ever read.</span></h1>
<h2>Give me 2 hours on the phone and I&#8217;ll give you back your life. <span style="text-decoration: underline;">Guaranteed.</span></h2>
<p>Have you ever had an idea that was so good and so powerful that it just jolted you up out of bed first thing in the morning? That happened to me today so please forgive me if I get excited about what you are about to read.</p>
<p><strong>Here&#8217;s the scoop:</strong></p>
<p>On Thursday November 20 at 7:00 pm Eastern US Time you are invited to join me on a powerful phone call where I will walk you and only 19 other folks step by step through each of my powerful and easy to remember, PROVEN anxiety and stress busting techniques. I&#8217;m calling it: <span style="color: #ff0000;"><strong>&#8220;Stop Anxiety Now!&#8221;</strong></span></p>
<p>On this call <strong>I will reveal all 17 of  my rapid anxiety busting secrets for the 20 people who are most serious about blasting through anxiety and worry now</strong>. <span style="text-decoration: underline;">This</span> week. Not in a while. Not, after weeks and weeks of endless talking about your problem. Now! <span style="text-decoration: underline;"><strong>This</strong></span> Thursday night between 7:00 and 9:00 PM Eastern.</p>
<p><strong>Warning: This is not a <em>&#8220;FREE&#8221;</em> call. But it <span style="text-decoration: underline;">is</span> absurdly affordable.</strong></p>
<p><a href="http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=74585C59-2964-44A7-8B6D-D3C124BFC8BA&amp;pid=909ef3cd2d454c79b95bc5328b8cbdad"><img src="http://www.mcssl.com/netcart/images/cart_buttons/cart_button_7.gif" border="0" alt="" /></a></p>
<p>This is not one of those thinly disguised marketing calls where you get teased with just enough info to get hooked into buying some expensive seminar or product. This is real, life changing substance.</p>
<p><strong>On this call I hold nothing back.</strong> You get exclusive access to every single usable tool to crush stress, fear, worry and anxiety that I use with my one on one clients as well as in my own life on a daily basis. I personally used every one of these techniques to blast through my fear and anxiety around performing the <a title="A Life In Song: 30 Years of Mark Shepard's Original Words &amp; Music" href="http://www.markshepardsongs.com" target="_blank"><strong>songs I&#8217;ve written over 30 years</strong></a>. I still use these techniques to manage any stray shreds of anxiety about the economy or my teen age children. Every parent experiences worry. It doesn&#8217;t have to destroy your life.</p>
<p>You get it all at a fraction of the cost of working with me one on one (1:1)</p>
<p>Normally you would pay $500 per hour to get the benefit of working with me. The results I get with even long term phobia and anxiety sufferers has been proven over and over again to be worth every penny.</p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>&#8220;I doubled my income after working with Mark Shepard to clear my telephone anxiety&#8221; &#8211; Michael Guerin</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Worked for me! Thanks a lot! <img src='http://modernjedi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211;  slamedcivic1302</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Thanks a lot man, it really helped me right now about my flying anxiety that I will be on a plane in 12 hours and I was very worried but your tool really helped&#8230;well done &#8211; Blazinhotzulfe</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>After I did this, I felt really happy﻿! &#8211; scubadiverwill</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Thank you so much for the this, wow! you&#8217;re great &#8211; celinademars</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Excellent! Brilliant! Well Done! One of the best I&#8217;ve tried. Instant impact You will help thousands if not millions of people around the world<br />
- swervemufc </em></span></p>
<p>Even with my end of the year  1/2 price telephone coaching special you would still pay $250 per hour to work with me individually and my availability is extremely limited.</p>
<p>This call is cheap. Your satisfaction is totally and completely guaranteed.  <strong><span style="text-decoration: underline;">And</span> the first 10 to register get a sweet bonus package</strong> worth a lot more that the price for 2 hours of sheer life changing value and personal attention.</p>
<p>The Stop Anxiety Now Call on Thursday night is limited to 20 people because I want to be able to answer each and every question you have. I&#8217;m committed to getting you permanent, positive results fast.</p>
<p><strong>Please note if you have social phobia or extreme shyness:</strong> If your particular anxiety challenge normally keeps you from raising your hand and participating in group situations that&#8217;s okay too. If you&#8217;re not ready to join the group and fully interact, <strong>you can mute your line and get the benefit of listening in. Then during the program, only when you feel ready, you can un-mute and join us at any time</strong>.</p>
<p><strong>It&#8217;s simple and easy to do:</strong> if you can dial a phone number you can manage the technical requirements. It&#8217;s that easy.</p>
<p>Of course there are juicy bonuses to reward you for taking action now. I love to spoil my clients with added value.</p>
<p>If you are one of the first 10 people who register you will get these bonuses:</p>
<ul>
<li><strong>17 Rapid Change Secrets To Stop Anxiety Without Harmful Drugs or Endless Therapy </strong><strong>Workbook </strong>- instant download <strong> </strong>($59 Value)<br />
<strong><br />
</strong></li>
<li><strong>20 Part Audio Set</strong> containing the entire Stop Anxiety Now! program. &#8211; Instant Download ($97 value right there.)</li>
<li><strong>Meet Your Unconscious Mind </strong>Special Report explains why we can achieve change so rapidly when we engage Your Unconscious Mind. &#8211; Instant download</li>
</ul>
<ul>
<li><strong>This call will also be recorded and added to the bonus set</strong>. It will only be available to the people on the call. You&#8217;ll be able to listen and reinforce the 17 rapid change patterns over and over again whenever you need to blast through&#8230;pretty much anything.</li>
</ul>
<ul>
<li>You will also get my <strong>StressBusters CD</strong> ($47 value) &#8211; Delivered by US Postal Service</li>
</ul>
<ul>
<li> You will get my <strong>Eyes on the Horizon CD </strong>($20 value)  &#8211; Delivered by US Postal Service</li>
</ul>
<ul>
<li> Plus I&#8217;m known for throwing in some extras as a special surprise gift.</li>
</ul>
<p><span style="color: #000080;"><strong>Your Satisfaction is totally and completely GUARANTEED. The risk is all on me.</strong></span></p>
<p><strong>Relax and Feel Totally Comfortable Guarantee</strong><strong>: </strong>If at the end of the call you don&#8217;t feel like you got $97 worth of usable tools and techniques to help you eradicate worry and anxiety, I will simply give you your money back. No tricky language or hidden clauses other than this &#8211; you <strong>do</strong> have to be on the call all the way to the end to qualify for your refund. That&#8217;s only fair to give yourself the full program. and it&#8217;s only fair to other people who may have wanted your spot. Attendance is limited. There are only 20 spots so if you have no intention of listening to the full call please do not register. Let someone else have your spot. Other than that it&#8217;s no questions asked. Your satisfaction is guaranteed..</p>
<p><strong>You can call in from anywhere in the world. </strong>(regular long distance charges apply)<strong><br />
</strong></p>
<p>The call is at 7:00 pm US Eastern time. as soon as you register you&#8217;ll be given the phone number and pass code to call. As well as the down load links to all your bonuses.</p>
<p>Don&#8217;t believe <strong>me</strong> when I say you can stop anxiety this Thursday without harmful drugs or endless therapy? Pay attention:</p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>You were of REALLY GREAT HELP to me!!! All the best. &#8211; Inga</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Thanks dude. It may sound simple and crazy but it does work&#8230;  good stuff man! &#8211; ssips720</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Wicked! Seriously man that was so helpful. I was dreading work today and was also feeling down because another job I applied for were not getting back to me. Using just one anxiety technique I instantly felt better and then I received 2 emails, one saying work was canceled today, and another stating I&#8217;ve got an interview! <img src='http://modernjedi.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   It&#8217;s so good thinking the best instead of the worst  &#8211; Badger</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>Thank you! It does really help. You are a great man! &#8211; neskasis</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>I&#8217;m 17 and it seems like most of my day is filled with unhappy thoughts and it really prevents me from having any fun. And after using your  NLP anxiety technique I am usually able to really lower my anxiety level. So I just wanted to write to you and thank you for your help. &#8211; Micah</em></span></p>
<p style="padding-left: 30px;"><span style="color: #291de1;"><em>I just wanted to thank You&#8230; very helpful with lots of great information.  Peace. &#8211;  Loyd</em></span></p>
<p><em><br />
</em>Check it out for yourself. It&#8217;s perfectly natural to be skeptical. Particularly if you&#8217;ve tried &#8220;everything&#8221; and still suffer from debilitating anxiety. Most people mistakenly believe that it takes a long time to change. I&#8217;m not promising you will never encounter stress or challenges in your life. That would be absurd. What I do promise is that you will have a whole new set of easy to use tools to deal with the stuff life flings at you.</p>
<p>if you are not 100% satisfied with the program your dough will be on it&#8217;s way back to you the very next day.</p>
<p>All you have to lose is your fear, worry, and anxiety. Guaranteed. For only $97.</p>
<p>What psychotherapist or coach has ever offered you this kind of deal? They want their $150 bucks every week and the longer you take to get better&#8230;the better for them. <strong>Meanwhile you&#8217;ve been suffering just talking about it each week.</strong></p>
<p><span style="color: #ff0000;"><strong>But now for less than $100 bucks</strong></span></p>
<ul>
<li>You get 2 hours with me in a small, safe group. ($1,000 value)</li>
<li> You get the entire &#8220;17 Rapid Change Secrets&#8221; manual and audio set that I normally sell for $97 ($97 value)</li>
<li> You get my &#8220;StressBuster&#8221; CD ($47 value)</li>
<li> You get my &#8220;Eyes on the Horizon CD&#8221; with some of my best original songs with NLP language patterns embedded in the lyrics so you feel better just driving down the road listening ($20 value)</li>
</ul>
<p>If you can&#8217;t make this call or if the class is full by the time you read this.  RELAX! If there is an overwhelming response (which I think there just might be), I <em>may</em> be open to other time slots to accommodate folks from the UK, Australia etc. You could also just register to get the bonus package. I regularly sell that for exactly the same price but this way you&#8217;ll get the additional recording of the call.</p>
<p>I <em>may </em>possibly offer this again in the future. There&#8217;s no guarantee of that but there&#8217;s no need to get anxious about whether you can get in to a call to stop anxiety. You know what I mean right? Once the class is full I will put any one else who wants in, on a waiting list and you&#8217;ll get first crack on any spot that opens up or if I decided to do another call, you&#8217;ll get first notice before anyone else.</p>
<p>So just go for it. Here&#8217;s the button to register.</p>
<p><a href="http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=74585C59-2964-44A7-8B6D-D3C124BFC8BA&amp;pid=909ef3cd2d454c79b95bc5328b8cbdad"><img src="http://www.mcssl.com/netcart/images/cart_buttons/cart_button_7.gif" border="0" alt="" /></a></p>
<p>You will be given instructions on how to download the bonuses and the number and passcode for the call.</p>
<p>Talk to you Thursday!</p>
<p>Mark</p>
<p>p.s. if for some reason even the mere $97 bucks for this call seems like something you can&#8217;t do, that&#8217;s why you need this call. Your mind and your money are totally linked. But I appreciate what that&#8217;s like. Been there. done that.</p>
<p>You can still watch my anxiety treatment video series for free. <a title="How to stop anxiety without harmful drugs or endless therapy" href="http://modernjedi.com/2008/10/how-to-stop-anxiety-without-harmful-drugs-or-endless-therapy/" target="_blank"><strong>Anxiety Treatment Video Series</strong></a></p>
<p>You can watch and listen to my <a title="Mark Shepard - Clear The Fear Song" href="http://www.markshepardsongs.com/2008/11/clear-the-fear-song/" target="_blank"><strong></strong></a><strong><a>Clear the Fear Song</a> </strong></p>
<p>So no matter what, do not allow your fears and anxiety about releasing your fears and anxiety to stop you from releasing your fears and anxiety. Take action. Don&#8217;t take my word for it. Test it yourself in your own life.</p>
<p><a href="http://www.1shoppingcart.com/SecureCart/SecureCart.aspx?mid=74585C59-2964-44A7-8B6D-D3C124BFC8BA&amp;pid=909ef3cd2d454c79b95bc5328b8cbdad"><img src="http://www.mcssl.com/netcart/images/cart_buttons/cart_button_7.gif" border="0" alt="" /></a></p>
]]></content:encoded>
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		<title>Anxiety Treatment Questions</title>
		<link>http://modernjedi.com/anxiety-treatment-questions/</link>
		<comments>http://modernjedi.com/anxiety-treatment-questions/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 17:10:52 +0000</pubDate>
		<dc:creator>Mark Shepard</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[clear the fear]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[performance anxiety]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Anxiety Treatment]]></category>
		<category><![CDATA[Body Experiences]]></category>
		<category><![CDATA[Catch 22]]></category>
		<category><![CDATA[Desired Outcome]]></category>
		<category><![CDATA[Double Bind]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Hypnotherapist]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[mark shepard]]></category>
		<category><![CDATA[Natural Anxiety]]></category>
		<category><![CDATA[Natural Anxiety Treatment]]></category>
		<category><![CDATA[neuro linguistic programming]]></category>
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		<category><![CDATA[Phobia]]></category>
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		<category><![CDATA[Stressful Event]]></category>
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		<category><![CDATA[Treatment Questions]]></category>
		<category><![CDATA[Video Series]]></category>
		<category><![CDATA[Worst Case Scenario]]></category>

		<guid isPermaLink="false">http://modernjedi.com/?p=364</guid>
		<description><![CDATA[
I got a comment today on my &#8220;How To Stop Anxiety in 10 minutes&#8221; video series. The questions were so well put and a perfect example of the questions I often get on this natural anxiety treatment nlp technique that I thought it would be helpful to share with you.
 
Mark, I think this is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://modernjedi.com/wp-content/uploads/2008/11/timeline-diagram.jpg"><img class="size-medium wp-image-366 aligncenter" title="timeline-diagram" src="http://modernjedi.com/wp-content/uploads/2008/11/timeline-diagram.jpg" alt="Natural Anxiety Treatment" width="594" height="257" /></a></p>
<p style="text-align: left;"><span style="color: #000000;">I got a comment today on my <a title="Natural Anxiety Treatment" href="http://modernjedi.com/2008/10/how-to-stop-anxiety-without-harmful-drugs-or-endless-therapy/" target="_blank"><strong>&#8220;How To Stop Anxiety in 10 minutes&#8221;</strong></a> video series</span>. The questions were so well put and a perfect example of the questions I often get on this natural anxiety treatment nlp technique that I thought it would be helpful to share with you.</p>
<address> </address>
<address><span style="color: #800080;">Mark, I think this is a very interesting NLP Jedi Mind Trick and I&#8217;ve been facing some difficulties but I truly want to master it. </span></address>
<ol>
<li>
<address><span style="color: #800080;">What happens if the fear that it won&#8217;t have a positive outcome comes back to you?<br />
</span></address>
</li>
<li>
<address><span style="color: #800080;">Also, when you go 15 minutes into the future should you float above that event or imagine literally you being 15 minutes into the future?<br />
</span></address>
</li>
<li>
<address><span style="color: #800080;">Also, should you imagine the stressful event as not stressful when you float above it?</span></address>
</li>
</ol>
<p><span style="color: #800080;"> &#8211; </span> <a class="watch-comment-auth" rel="nofollow" href="http://www.youtube.com/user/badskroy71">badskroy71</a> <span class="watch-comment-time"> </span></p>
<p>Thanks for your questions!</p>
<ol>
<li><span style="color: #800080;">What happens if the fear that it won&#8217;t have a positive outcome comes back to you?</span> Fear that using the technique won&#8217;t have a positive outcome is exactly what you do that creates anxiety in the first place. It&#8217;s a catch 22 and a negative double bind. First do the technique on the technique itself! go out 15 minutes after the successful experience of using the technique and look back seeing it work.</li>
<li><span style="color: #800080;">Also, when you go 15 minutes into the future should you float above that event or imagine literally you being 15 minutes into the future?</span>When you are out in the future up above the event you want to be 15 minutes farther out looking down and back rather then right above the event.</li>
<li><span style="color: #800080;"> </span><span style="color: #800080;">Also, should you imagine the stressful event as not stressful when you float above it? </span>And yes, instead of imagining the stressful event as stressfull which your body experiences as real, use your powerful imagination to create a positive, desired outcome.</li>
</ol>
<p>The whole point of this exercise is that we are creating anxiety with our &#8220;worst case scenario thoughts&#8221; but because of the position above and beyond the event on the time line this tool is 100 X more effective than positive thinking.</p>
<p>Your body will feel the difference.</p>
<p>Sometimes I have to go waaaaaay out and look waaaaaay back. Play with that and leave a comment below to let me know how it worked for you.</p>
<p>Thanks again for your questions and have an awesome day!</p>
<p>Yours,</p>
<p>Mark Shepard, NLPT &#8211; Master Practitioner &amp; Trainer of NLP, Hypnosis, Timeline Therapy® &amp; EFT</p>
<p><a title="Natural Anxiety Treatment" href="http://modernjedi.com/2008/10/how-to-stop-anxiety-without-harmful-drugs-or-endless-therapy/" target="_blank"><strong>See the Anxiety Treatment Videos </strong></a></p>
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		</item>
		<item>
		<title>How To Stop Anxiety Without Harmful Drugs or Endless Therapy</title>
		<link>http://modernjedi.com/how-to-stop-anxiety-without-harmful-drugs-or-endless-therapy/</link>
		<comments>http://modernjedi.com/how-to-stop-anxiety-without-harmful-drugs-or-endless-therapy/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 18:31:06 +0000</pubDate>
		<dc:creator>Mark Shepard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[clear the fear]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[performance anxiety]]></category>
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		<category><![CDATA[Fear]]></category>
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		<category><![CDATA[financial anxiety]]></category>
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		<category><![CDATA[neuro linguistic programming]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Paxil]]></category>
		<category><![CDATA[Phobia]]></category>
		<category><![CDATA[Play One]]></category>
		<category><![CDATA[Presidential]]></category>
		<category><![CDATA[Richard Bandler]]></category>
		<category><![CDATA[Shy]]></category>
		<category><![CDATA[Shyness]]></category>
		<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[Social Phobia]]></category>
		<category><![CDATA[stop anxiety]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Factors]]></category>
		<category><![CDATA[Stumbleupon]]></category>
		<category><![CDATA[Tad James]]></category>
		<category><![CDATA[Talk Therapy]]></category>
		<category><![CDATA[Terror]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Timeline]]></category>
		<category><![CDATA[Trance]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Voter Anxiety]]></category>
		<category><![CDATA[World Financial Crisis]]></category>
		<category><![CDATA[Worry]]></category>

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How&#8217;s it working for you? have any quesitons? You get extra credit for leaving a comment or question below. Bonus [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes this takes a little while to load so please be patient. Hang in there and watch all 9 short videos. They should play one right after the other. Oh, and remember to breathe! &#8211; Mark</p>
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<p>How&#8217;s it working for you? have any quesitons? You get extra credit for leaving a comment or question below. Bonus points for e-mailing this to a friend or bookmarking it with Stumbleupon or Digg etc.</p>
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