Are You A Victim or Are You A Volunteer? This video by Robert Smith does an absolutely fabulous job of explaining how we create our pain and problems as well as how we explain our screwed-up-ness to ourselves and how we maintain it. Please … [Read more...] about Victim or Volunteer?
Panic
Panic Attacks
My Dad forwarded an e-mail to me today with an article from the Health Sciences Institute News letter. It was a story about a panic attack sufferer who got a major amount of relief by taking a supplement called Inositol (a natural substance … [Read more...] about Panic Attacks
Anxiety Culture
I found a great site today that I think you might want to check out. It's called Anxiety Culture www.AnxityCulture.com in particular there was a great article on "How To Stop Worrying" that offers some very helpful techniques along with … [Read more...] about Anxiety Culture
Christmas 2008: Crisis? Or Opportunity?
Today, I don’t know where to begin. I have a lot to say. So I’ll just jump in and hope you'll join me for a few moments because this is one of the most important announcements I've ever made. By now it’s pretty hard to avoid the panic and … [Read more...] about Christmas 2008: Crisis? Or Opportunity?
How To Stop Anxiety Without Harmful Drugs or Endless Therapy
Sometimes this takes a little while to load so please be patient. Hang in there and watch all 9 short videos. They should play one right after the other. Oh, and remember to breathe! - Mark How's it working for you? have any quesitons? … [Read more...] about How To Stop Anxiety Without Harmful Drugs or Endless Therapy
Managing Anxiety & Stress During the World Financial Crisis – Teleseminar recorded 10/27/08
On Monday, October 27th, I had the privilege of teaching some of my NLP Anxiety Techniques to an international group of certified coaches on a teleseminar. The purpose of the call was to provide some fast and easy to use tools for the … [Read more...] about Managing Anxiety & Stress During the World Financial Crisis – Teleseminar recorded 10/27/08