Posts Tagged ‘jedi mind tricks’
Time Line Therapy vs. NLP Swish Pattern?
Just got this question from one of my NLP students and clients. I’m sharing it with his permission.
Hi mark I am wondering before you do swish patterns and other NLP techniques, don’t we really have to clear our fears with the Timeline Therapy Techniques™?
When we worked together 1:1 and I was able to allow joy to come in my life for the first time, it was a good start but my other issues about living life and business issues are still coming up.
When a fear comes up should I do Timeline on myself with the issue to get it clear first? In other words what is the checklist to follow for tools to use when a fear arises that is holding me back? I feel at this point I should be able to use the tools I am learning in your course and what I picked up at our breakthrough session .
I really understand that we are the only ones that can cure ourselves. Thanks so much.
-Name Witheld
Here’s my response:
An important Key to NLP Success: As long as we’re alive stuff will come up. It’s like your Unconscious Mind “gets” that it can release stuff now and so it keeps offering up new “layers” to be addressed. I also want to remind us all that when we do make a major shift to not discount it or negate it just because there is still more work to do. There will always be more to shift. That why it’s so cool to have a wide choice of NLP tools to choose from.
I find that when I clear something with timeline it typically stays cleared if I have gotten the root cause event. Sometimes, I’ve had to go back and clear a slightly different limiting decision that seemed to have the same root cause.
I prefer to do time line therapy techniques ® to clear the limiting decision and chain of negative emotions first. Then I’ll use the swish pattern to “program” the new response I want into my neurology. If you do a Swish pattern enough times it’s cool because the old negative “knee-jerk” trigger will now bring up the desired state or picture.
It’s hard to give a “check-list” of first do a. then b. then c. I tend to follow my intuition with what to do when.
What I love about NLP, Hypnosis, Time Line and EFT is that I can do a lot of things on my own to clear stuff that comes up at the moment it gets in my face. That’s one reason I truly believe in teaching my clients how to take charge of their own change rather than see me as the “curer” or “healer”. That said, sometimes though we just can’t get enough leverage on our selves to shift something. At those moments it can save a lot of time and angst to get help from a trained practitioner of NLP.
In those cases, I find it a lot easier to have someone else do it with me. That’s yet another benefit of the NLP Training because you not only learn how to do the NLP techniques on your own for yourself and for other people, but you actually get to take turns with the other students in being the “client” in our 4 day bootcamp. So you can clear a lot of your own stuff in the process of learning NLP. You also make friends with other people who “get” you and who are interested in clearing their own issues and blocks. So it makes a lot of sense to come to the training and then do trades afterward with the students you meet.
If I’m in a moment of “challenge” and I just need to shift something immediately, I use EFT. I tap and speak the “set up phrase” LOUDLY! It seems the more emotion I have towards clearing something the more powerful EFT tapping is. If you’d like to learn more about EFT click here: Get a free EFT Starter package
Here’s an example:
“Even though I thought I’d cleared this @#^&*$%!@$*%$!@# problem, I deeply and completely accept myself!”
I do a couple rounds unashamedly focusing on the problem and wallowing loudly in the whiny victim mode as much as I want while tapping the EFT acupressure points. I have so much fun with this that often that’s enough to snap me out of my funk!
Then I start feeding in positive how and why questions like:
“Even though I haven’t yet found and released the root cause event of this challenge, why do I deeply and completely accept myself?”
Finally I just tap on
“Why do I deeply and completely accept myself and why does it work out better than I can possibly imagine?”
“Why do I love myself? Why do I attract all the resources and assistance I need to clear this once and for all?”
Why do I resolve this in a way that’s even better than I can possibly imagine?”
etc.
Usually EFT clears pretty much everything from headaches to limiting beliefs.
If it doesn’t do the job for a particular issue I will next use swish patterns and other NLP submodalities techniques to get relief.
If I’m still not shifting the issue, then I will call one of my students/colleagues and get them to do Time Line Therapy with me. Sometimes I can do Time line by myself but I tend to space out and drift off unless someone is there keeping me on track.
Depending upon the issue, when I can’t get enough leverage on my “stuff” by myself, I call Joann Dunsing or Joe Schroder or Kathy McAfee or Kim Kasperian.
Remember that Tiger Woods has a coach and Michael Jordan had a coach. One of my greatest and most humbling lessons is that sometimes it saves a lot of time and money to get with someone who can get you the results you can’t always get on your own.
I have even just handed the Time Line Therapy™ script to someone who knew nothing about it and just had them read the damn thing. It worked like a charm because it kept me on task. The script doesn’t do the clearing, we do. So as you learn various techniques approach using them on your own issues or “stuff” with an attitude of wanton curiosity and playfulness.
I hope that answered the question and was helpful for those of you who are working to “Defeat The Dark Side In Your Personal And Professional Life. Master Your Mind For A Change with NLP!”
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Why does it work out better than you can possibly imagine?
-Mark Shepard, NLPT
Certified Master Practitioner and Trainer of NLP, Hypnosis & Time Line Therapy™
p.s. Any questions or comments? Leave them below. Please pass this post along on Twitter, or Facebook or StumbleUpon etc.
NLP Rapport Skills
NLP Success – A little taste of the material from Lesson 2 of the Modern Jedi NLP On-Line/Hands-On Training:
One of the contributions of NLP to the world of communication excellence is the process I call “Magical Rapport”.
You know that feeling you get when you “click” with another person or you just met them but you feel like you’ve known them forever? That’s rapport. We all do it all the time unconsciously when we are connecting with another person. The most typical way we approach it is to talk and find things in common. “so, where are you from?” “How many children do you have” etc. But the founders of NLP discovered that we do tons of other things that we don’t have the foggiest notion we’re doing, like matching and mirroring physiology and tonality (among other secret stuff)…
So NLP didn’t invent rapport, it just brought the unconscious process up into conscious awareness so that we could do it more often and with greater effectiveness. It would take me hours to share all the stories of how I’ve been able to build deep and lasting business and personal friendships rapidly. Suffice it to say that people like to do business with people they like.
We cover rapid rapport building fully in the Modern Jedi NLP On-Line/Hands-On Training. If you’re business or relationships could use a boost you might want to join us (there’s still time)
One of my NLP students who is a law enforcement professional asked a really good question and I wanted to answer it here on my blog so that all my students as well as those of you who are passionate about NLP could have a chance to hear my answer as well as to make a comment or share an experience you might have had with Rapport building.
Question:
I had a question regarding rapport. When someone is displaying negative emotions such as defensive, angry or some other type of negative behavior, would mirroring or matching be counterproductive because of how the other person may interpret their behavior being matched or mirrored?My concern was that because so much of communication is non-verbal this may only inflame an already negative situation. Or would mirroring and matching help to “sync” in with that person and once rapport is established you are now able to more effectively move the person away from those negative behaviors. I could see both being applicable but on a case by case situation. I would like to get your take on this as well as if it is a case by case situation what would be examples of when each would be appropriate.
Also are there more subtle rapport techniques within mirroring/matching that could be used such as only eye blinks or other less noticeable techniques like cross matching, etc…- Mike L.
Answer:
When someone is angry or depressed we want to connect with them in a way that will enable them to feel heard and understood without getting pulled into their state. If you use the typical rapport skills of matching and mirroring words, tonality, and physiology with an angry person you will almost be guaranteed to get angry..However there is nothing more infuriating to an angry person than dealing with someone who remains totally calm in the face of his/her anger. What we found in NLP was that if you mirror back the angry person’s tonality but say concilatory words, you will be able to connect enough so that the person can begin to hear you. Then once you’ve estabilished rapport, you can begin to gradually change your tonality and lead them into a calmer state..With someone who is depressed you could also match their typically softer quieter tonality while beginning to use words of more positive and hopeful outlook..Once we establish rapport we can test it to make sure we maintain it. Whenever we encounter resistance we need to go back and develop more rapport..We can also use a technique called Crossover matching and mirroring, using one body part like a finger, to match the upset person’s eye blinks or foot tapping..
Interested In Learning NLP?
If there was a way for you to
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Defeat the Dark Side in your personal and professional life and
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Master your mind for a change
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That took only 17 minutes a day
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Would you be interested or not?
Watch this video and let me know!
I need to know because I’ve re-invented my Modern Jedi NLP Certification Training. I’ve redesigned it so that you can get the massive benefits of applying Modern Jedi Mind mastery to the challenges in your life or work without having to invest a huge chunk of time or a huge chunk of money.
The new multi-media online course will be delivered to you in easily digestible bites each week so you can learn from the comfort of your own home.
And right now you can’t even sign up yet.
I just need a show of hands so I have an idea of how many of you are interested in defeating the dark side in your life or work and mastering your mind for a change
I’m still working out the logistics so I just need to know if you’re interested.
So if you’re interested just leave a comment below or e-mail me at modernjedi[at]gmail.com you can even call me personally at 203-495-8808.
I know you’re wondering what the details are and that’s a good thing!
Learn More about the Modern Jedi Online NLP Training and Join Us!
NLP scholarship winner Tim Shay has something to say…
Tim Shay was awarded the 2008 Gar Rowbotham Memorial NLP Scholarship to attend the Moden Jedi NLP Mind Mastery Certification July 12-20, in Connecticut. He was deeply moved by being chosen to recieve the scholarship and wrote this letter.
Dear Mark, Scholarship Applicants, & our friends/family that have sent such positive references:
I sincerely thank you. I am honored by you. Seriously, we have all taken a chance on this contest. We have invested time, emotions, thought and shared our stories for the world to see. We all have had great reasons for doing so and we have had times and events in our lives to validate learning NLP and TLT. I am honored to have been a party to such worthy contestants. Not that it was just a contest but more of a communal choosing or induction. Contests have winners and losers. We can all win in this scenario in the long run.
I hope to meet all of you in training and I am confident that we will be good friends. As a friend I would like to add my support to your goals as well. Anything I can do to help any of you achieve your dreams… Anything I can do to help you gain perspective…. Anything I can do to enable you to help yourself and others…. I will do without hesitation.
I would also like to add a more specific Thank you here to Mark and Staff. I am grateful for the opportunity you are affording me and I am certain that we are going to have a great time! I am looking forward to meeting you and as I learn and grow I will certainly reciprocate this act of kindness in the present and future as well. Your actions and choice to teach me does not and will not go unnoticed. You are helping me to help others and that is a noble act in and of itself. In short, I appreciate you and your efforts as a musician, educator and I wish you many successes.Also, a note of thought about anyone who is “on the fence” deciding whether or not to take training. Do it! You can! Have faith in yourself! Have faith in the people that support you! Have faith in human kind! We all have choice!……..
Mark, I truly believe that your trainings and services are such a tremendous value that people cannot afford not to attend. I have done the research. I have done my homework.
Folks, if you don’t think you have the time; then you need the training. Time lining is about the subjective structure of time (from what I have read). If you don’t feel that you have the time, you are creating the “reality” of not having the time.
We all have the same 24 hours in a day. Don’t we? All time. All possibilities. And what does that say of money? It has been said that “Time is Money” for so long that it is a form of cultural hypnosis now. So learn how to manage your states, time, money and beliefs in 9 days?!?!?! The possibilities are endless! The necessity should be evident!!!
If anyone believes in their limitations about not coming to training; they NEED to come to training.
The only limitations that we have are the ones that we have learned and we can…. and it’s natural…. to have had experiences…. and learnings…. that means that we owe it to ourselves to find our limiting beliefs and behaviors and add more choice to our lives. We can choose excellence. We can chose prosperity. We can choose inner peace.
We can…..
Thank you again.
Tim Shay