6 Things You Can Do To Change The Economy

6 things you can do to change your personal economy

The past few years have seen an economic meltdown the likes of which most of us alive have never experienced. It’s all around us. The Stock market is at 1980′s lows. Companies world wide are falling like bowling pins. Millions of people are out of work or facing imminent layoffs. The news is full of grim experts like “Dr. Doom” predicting the end of the world as we know it. As I checked my yahoo e-mail this morning I was greeted with this headline:

Even ‘Dr. Doom’ Is Scared: Economy Much Worse Than Roubini Predicted

Don’t follow the link above! I only put it in here to improve my search engine ranking. :o )

So a few thoughts and some options that I am using myself to stay hopeful and positive in spite of all the gloom and doom around you.

  1. STOP LISTENING TO THE NEWS! or at least use a grim news story to improve your search engine rankings like I did above. After all that’s what the news folks are using to make their businesses prosper. Think about it! What businesses do you know are still doing really well? Who benefits if you are freaked out? The more eyeballs the News media can get the more advertising they can sell. So I’ll say it again. STOP WATCHING AND LISTENING TO THE NEWS! BTW do you know what city is booming and growing in these hard times? Washington DC! Talk about thriving in a crisis!
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  2. Listen to positive, hopeful music. I‘ve created a special website to help lift your spirits it’s called: Positive-Songs.com  You can get a “Positive Song-a-day” to burn it into your Rostromedial Pre-Frontal Cortex (that’s where catchy tunes get “stuck”).
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  3. Make a list of the miracles in your life and all the abundance you have right now. I’ve said this before but it bears repeating. You did not have to mine your own salt eh? You have people who do that for you! If you are reading this that means you have a computer and access to the world wide web! You are RICH. Focus on right now. At this very moment do you have clothes? Do you have running water? Do you have enough food for today? Do you have heat? Got shoes? Socks?
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    It sounds simple but it’s all about shifting your focus from one of lack to one of abundance. Speaking of the internet, there are huge opportunities for people who understand the new Web 2.0 social media and how to connect to prospects and customers on line.
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  4. Say this to your self and write it out by hand 100 times (yes 100 times): “Why Does It Work Out Better Than I Can Possibly Imagine?” This will begin to re-program your unconscious mind to filter for good news rather than bad. Go ahead. I dare you. No. I double dare you. No. I double dog dare you! This is one of my own most used anti-anxiety practices.
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  5. Go to CRUSHAnxiety.com. I have some significant tips there about how to stop anxiety (even financial anxiety, or doomsday anxiety). For way less than a talk therapy session or a bottle of scotch you can discover 7 secrets to stop anxiety and panic attacks fast.
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  6. If you need serious help ask for it. Either from me or from another NLP practitioner. Sometimes a big part of making significant changes is simply the act of asking for help. I work with select clients one on one in person, over the phone or using Skype. Because of how rich we are in technology, you can work with me from anywhere in the world!
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    Many of my clients have learned how to destroy their fears and anxious thinking patterns and gone on to double, triple and even quintuple their incomes (even in these scary times).
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    If you need help I can often get people significant relief in just one or two NLP phone sessions. Some folks need more support. I charge either by the hour or a flat fee. I will also consider barter. So please do not let your current beliefs in “lack” stop you from getting help. E-mail me at mark[at] MarkShepard.com or call my office at (888)598-7709

So just a few thoughts and resources for you. Please take advantage of whatever feels right for you. Remember:

  • We can not change the world but we can change how we respond to the world.
  • We can change how we perceive the world.
  • We can change how we interact with the world.
  • We can use these challenging times as a motivational tool to think outside the box of our old patterns and routines.
  • We can use these times as opportunity triggers.
  • Are there problems you can help other people solve?
  • Are there talents and abilities you’ve always wanted an opportunity to use?
  • Now’s the time to start giving yourself permission to explore them.

I love you all and send you my best wishes and hopes for you all day every day!

Mark

 

Photo by Gerard Van Der Leun www.Flickr.com

How I Stopped Being Shy With NLP

How I used NLP to Stop Being Shy in about 10 minutes:

Learn More About Mark Shepard’s Modern Jedi On-line/Hands-on NLP Training

“Defeat the Dark Side in your personal and professional Life. Master Your Mind For A Change in 17 minutes a day for less than a Latte.”

Good Luck? Bad Luck?

An old Zen Koan or story:

There was a farmer who had a beautiful Mare. One day the he she got loose and ran away with a herd of wild horses.

The farmer’s neighbor said “Oh. What bad luck!” To which the farmer replied. “Good luck? Bad luck?”

Some time passed.

One day the mare returned and it soon became clear that she was going to give birth to a foal.

The Neighbor said, “Oh What good luck!” To which the farmer replied. “Good luck? Bad luck?”

The mare gave birth to a strong colt and the colt grew fast.

Some time passed and the colt was ready to be trained. The Farmer’s son began to train the colt and one day fell off and broke his leg.

The Neighbor said, “Oh what bad luck!” To which the farmer replied “Good luck? Bad luck?”

Some time passed.

There was a war and the army came around looking for young men to be soldiers. Because the Farmer’s son had broken his leg and walked now with a bad limp, he was not taken to fight.

Good luck? Bad luck?

Whatever happens in our lives we are the one’s who decide what it means.Often the very things that seem like the worst things turn out to lead us or push us to where we most need to go.

If you are overworked and overwhelmed in your business it could be the best thing that ever happened to you if you consider that it might be a message to approach things differently.

To find out how you can get high quality help with no financial outlay join me on an informational call Wednesday, January 14th at Noon Eastern time. I will be interviewing Michelle Demers and Julie Braun of www.SuperInterns.com to find out how they use college interns to literally run their businesses and how you can too.

Register for the Noon call here (it’s FREE!)

If you can’t make that call they will be doing another one at 7:00 pm eastern the same day, Wednesday, January 14th

Register for the evening call here (it’s FREE)

Remember every challenge carries with it the seeds for even greater success! Good luck? Bad luck? Only you decide!

Please leave a comment below or share this post with someone who may need to hear it’s message today!

Thanks!

- Mark

Crush Anxiety with Laughter Yoga

Crush Anxiety with Laughter Yoga

One of the challenges with anxiety or depression or any other stuck state is to find a way to break out of the neurological pattern or “Program”.

NLP ( Neuro Linguistic Programming ) is all about “pattern interrupts” which give us behavioral choices. Change your physiology and it changes your internal world. change your internal world and it changes your physiology. The mind and the body are totally linked. We also have a choice of what to focus on and what to do in response to any external situation.

A friend of mine, Melanie Rudolph has recently introduced me to a growing movement cal

led Laughter Yoga which fits right in to the idea of change your physiology and your behavior and it changes your reality and experience of the world. (key NLP concepts BTW)

Melanie hosts a call every single night at 9 PM Eastern Time and you can call in to 712-432-3900 and enter this passcode: 6071292#. She guides the group in various laughter patterns. I’m planning on calling in tonight so I hope you’ll join me! 6071292#

Here’s Melanie’s Site: www.WellnessForYouFirst.com

But wait! There’s more! There are a bunch of other calls you can get on throughout the day so no matter where you are or what your schedule is you can take a laughter break to blast throug

h whatever you need to blast through to stay balanced and focused on joy. Talk about CRUSHING anxiety!

Best thing about it?

It’s FREE! Here’s the link to learn more: www.LaughterYogaUSA.com

Have an awesome, Joyful day!

Grin, smile, chortle, chuckle,tee hee, ha, ha, ha, ho, ho, ho, guffaw, ha, ha,hee, hee, snort…

Ahhhhhhh!

- Mark