Stop Anxiety, Phobias, Panic Attack, Agoraphobia, GAD and Other Fear Based Problems Fast with NLP!
Are self destructive behaviors costing you money, health, love & happiness?
Ultimately there is one “root-cause” emotion keeping you from a life of unlimited abundance, creativity, success, and joy — FEAR.
- Do you avoid the very things that would bring you money, recognition, success, love, health & well being you want?
- Do you worry or get anxious about tests, presentations, sales calls, dating, performance reviews, constructive criticism or other “feedback”?
- Do you have embarrassing phobias that cost you?
- Do you procrastinate or struggle with making decisions?
- Do certain people or situations trigger gut churning irrational fear, sadness, anger, guilt or shame?
- Do your feelings get hurt or do you get offended easily?
- Do you have talents and abilities that aren’t being fully utilized?
- Are there negative patterns in your life, relationships and work you seem doomed to repeat?
- Do you struggle with shyness, anger, sadness, guilt, shame, binge eating, compulsive or addictive behaviors?
What is your fear costing you?
There is a solution. There is a different way.
Let me guess. You have tried will power, forcing yourself to do the thing you are afraid of. And since that didn’t work, you just do your utmost to avoid the situations that trigger your discomfort, shyness, anxiety, fear, phobia or panic.
Avoidance is tricky though because you never know when you will suddenly experience the full onslaught of fight or flight chemicals racing through your body, clenched teeth, tight throat, light head, churning gut, sweaty, shaking hands and worse.
You’ve probably beaten yourself up asking, “What’s wrong with me? Other people seem to be able to do this, why can’t I?.”
Let me assure you there is nothing wrong with you. It’s just that you are very likely a highly sensitive person who is extremely intelligent, creative and imaginative.
You are using the power of your mind to make yourself miserable.
If you stop and think about it that’s an amazing skill!
What I help you do is use those same skills in a different way so you get better results. Even better, you get to be in charge of your change so you can maintain it.
OK, so what exactly do you need to do to Stop Anxiety Fast Without Harmful Drugs or Endless Talk Therapy?
- Recognize that your problem is costing you money, health, love, peace of mind and more.
- Realize you need help to change it. It’s not just going to disappear one day by itself.
- Understand that whatever you have tried in the past has not worked so continuing to do that will continue to get you the same old results and may even make the problem worse.
- Be open to the idea that with the proper approach combined with leading edge transformation tools, you can change fast and the changes can last.
Step 1. Understanding/ Recognition:
Clearing the fear and other negative behaviors and beliefs begins with understanding and recognition that whatever “reality” we experience in our lives is created by us through our habitual patterns of thought, perception and behavior.
Step 2. Rapid Clearing:
Once we understand what the patterns are, we can change them using leading edge techniques like
- Neuro Linguistic Programming (NLP)
- Time Line Therapy™
- Advanced Hypnosis, and
- Emotional Freedom Technique (EFT).
Usually my “Clear the Fear Fast!” Breakthrough Program can clear these patterns in as little as 5-10 hours of one-on-one therapeutic coaching (please note, sometimes it takes longer. sometimes it takes less time!).
Step 3. Long Term Follow-up Support & Reinforcement:
Once we’ve made the changes and learned the tools to create a better experience in our lives, it’s important to support and reinforce the changes. Sometimes after we clear the original presenting problem, there are other issues that come up and need to be addressed. That’s great! We now have the tools to clear any negative pattern. So the follow-up portion of the program is really important.
These are the 3 steps that I’ve found are crucial to creating fast, positive, permanent change.
2. Access to Tools of Transformation and
Alright! But what do I mean by “Fast”? It all depends on the person and the problem.
Phobia, or Anxiety:
I can often assist a person with a severe phobia or anxiety pattern to clear their fear in a single 4-5 hour session (please be assured, we take plenty of breaks! We even have fun!). It is not unusual for a person at the end of that first day to go out and do the thing he or she was terrified of doing and have fun doing it! Typically these people only need one or two short follow-up sessions (if any).
Success Sabotage, Anxiety Based Eating Disorders, Sales Anxiety, Shyness based dating issues typically benefit from my follow-up programs over 3, 6 or 12 months.
Some factors in Rapid Change:
You must have a strong desire to change. My most successful clients are the ones who can’t stand suffering any more and are willing to do whatever it takes to change.
The more motivated you are the faster and more permanent the results. Your willingness to take charge of your change is a crucial factor also. I don’t change you. You change yourself with the tools and techniques I teach you.
My responsibility is to help you see what you couldn’t see, become aware of what was underneath the surface and assist you in clearing your negative unconscious programming. I provide the leverage that a good coach provides so that you can save time and money, frustration and dead ends.
Does it work? Yes. I use these skills every day in my own life and my clients do too.
Call me. I can help. 888-598-7709
or check out my 7 Secrets to CRUSH Anxiety online course
Mark Shepard, NLPT – Master Practitioner and Trainer of NLP, Hypnosis, Time Line Therapy™ & EFT